Find Freedom in Fitness

Free Coaching App with Workout Plans | 24/7 Facility | Nutrition Consulting w/ Guides

Over 2000 people have trusted us to help them:

  • Lose 30lbs in their first 6 months

  • Eliminate medications (like blood pressure, metformin, cholesterol medication, + more)

  • Fix their back, hip, and shoulder pain for good (several knee, back, and hip surgeries canceled)

  • Regain their self-confidence

Got questions? Click here to book a 1-on-1 discovery call!

Scroll to see our top transformations!

OUR MEMBERSHIPS:

All members will have access to some form of coaching. Regardless of your membership level, we’re going to make sure you have what you need to hit your goals.

Self Serve Membership

  • 24/7 Facility Access

  • Digital Coaching & Workout Plans

  • Nutrition Guides & Consultation*

*(Every member has access to one free 1-on-1 nutrition consultation with personalized eating guide)

Group Coaching

  • 24/7 Facility Access

  • 1-on-4 Workouts

  • 1-on-1 Nutrition Coaching

Personal Training

  • 24/7 Facility Access

  • 1-on-1 Workouts

  • 1-on-1 Nutrition Coaching

Free 6-Week Kickstart

Free 6-Week Kickstart

6 Week Kickstart:

We’re hooking up EVERY new member with this coaching program for free:

  • Guided beginner workouts w/ how to videos

  • Weekly digital coaching

  • Grocery Guide, Eating Out Guide, + more

  • 1-on-1 Nutrition Consultation

Simply sign-up online and we set up your coaching when you pick up your key!

Your Local Wellness Professionals:

  • Chase Jenkins

    Owner, ACSM-CPT, Pn1, B.A.

  • Lauren Underwood

    NASM-CPT, Group Trainer

  • Makenzie Cullums

    ACE-CPT, M.A.

  • William Wickline

    NASM-CPT

  • Dodger Vaughan

    NASM-CPT, B.S.

  • Kassidy Betzing

    NASM-CPT, B.S.

FREE MEAL PREP RECIPE GUIDE

FREE MEAL PREP RECIPE GUIDE

No more boring meal prep! Get over 30+ high protein meal prep recipes for free with our eating out guide as a bonus!

Stop By for a Visit! No appointment needed!

106 West Main St.
Pomeroy, Ohio

Hours
Monday–Friday
8am - 12pm and 3pm - 6pm

Phone (Voice Prompt Only)
(740) 508-5123

Email
team@upliftfitnessohio.com