Beef
20 minute sesame beef and rice
One of our favorite quick and delicious recipes!
Mexican Meatloaf
A Mexican twist on a classic!
one skillet meatballs and marinara
One skillet (aka less dishes!) and a lot of flavor!
Quinoa Stuffed Peppers
High protein, low carb, delicious!
Poultry
skillet pineapple bbq chicken
Sweet meats savory and a little bit spicy (if you’re into that sorta thing). One of our favorite easy to make chicken dishes!
Smoky Chicken and Cinnamon Roasted Sweet Potato
Look forward to lunch all week! Simple and delicious.
jerk chicken and pineapple black bean salsa
Bright, spicy, and a little sweet. Make this healthy meal again and again!
glazed chicken and rosemary roasted potato
Whats fancier that little potatoes and uncanned green beans!? Enjoy this for your weekly meal prep!
turkey bolognese with zucchini noodles
What the heck is a bolognese? To be honest, we’re not sure but it’s delicious.
20-minute turkey fiesta bowl
A staple in our kitchen! This meal is alway sin the rotation!
Seafood
bbq baked salmon
Light, high in protein, and rich in omega-3’s!
world’s best shrimp tacos
Guacamole’s favorite companion
Breakfast
potato breakfast scramble
High protein, delicious, and easy to reheat.
freezable brekfast burritos
Breakfast on the go with plenty of room to customize and add different flavor!
PB&J Cottage Cheese Breakfast Bowl
This one will have you feel like you’re back in 4th grade! Plenty of protein and quick to make!
tropical cottage cheese breakfast bowl
Healthy, quick breakfast to get you going in the mornings!
Apple Cinnamon Cottage Cheese Breakfast Bowl
Our favorite quick, protein breakfast!
Misc. & Shakes
chase’s famous guac
Is it famous? Not really. But it should be! We like to add it to omelets and rice bowls!
Chocolate Strawberry Shake
Vanilla Cherry Shake
Strawberry feta salad with dressing
Light, low calorie, and delicious!
